Literary therapies: how books help in the treatment of psychological and emotional problems

17 December 2024

Інтернет-видання «Полтавщина»

Literary therapy, or bibliotherapy, is becoming an increasingly popular method in psychology that uses the power of words to heal the soul. This approach is based on the idea that reading certain books can help a person cope with emotional and psychological problems, contributing to deep introspection and positive changes in life. Today, this type of therapy is used as an additional tool in the complex treatment of depression, anxiety disorders, and other psychological conditions. For those who seek to delve deeper into the world of literature and find books that can change their lives, the Dinternal Education platform offers a wide selection of literature that can become a powerful tool for self-healing.

To read the full article, please follow the link –https://poltava.to/news/77988/

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